The Stretch Method Level 1 Course is a dynamic, hands-on training designed for movement and wellness professionals — such as massage therapists, physiotherapists, Pilates or yoga instructors, and personal trainers — who already have a solid understanding of human anatomy and physiology. This course blends theory and practice to build confidence, competence, and precision in assisted stretching. Upon registration, students receive pre-course study material covering the theoretical foundations of flexibility, fascia, and safe assisted stretching — ensuring they arrive fully prepared for the immersive experience ahead. The three-day in-person workshop is 100% practical and fast-paced, focusing on supine lower body techniques on Day 1, supine upper body and prone lower body and neck techniques on Day 2, and integration, refinement, and assessment on Day 3. By the end of the course, participants will not only gain the skillset to deliver powerful assisted stretches but also receive a certificate of completion. To ensure mastery, graduates are encouraged to complete at least 25 hours of practice before working with paying clients — empowering them to confidently deliver safe, effective, and transformative stretch sessions.
6 - 8 March 2026
Refund and Cancellation Policy
At Stretch Method SA, we understand that plans can change. To ensure fairness and clarity for all students, we’ve outlined our cancellation and postponement policy below.
Deposits and Postponements
A R4,000 deposit is required to secure your place in any Stretch Method SA course.
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Postponement Option: Students may postpone their attendance to a later course up to 1 month (30 days) before their original course start date, at no additional cost.
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Within 30 Days of the Course: Postponements requested less than 30 days before the course start date cannot be accommodated and will be treated as a cancellation.
Deposit Refund Policy
All deposits secure your seat, course materials, and logistical arrangements. We offer a fair tiered refund policy:
Time Before Course Start Refund Eligibility (of fees paid beyond the R4,000 deposit) More than 90 days 100% refund 30 - 89 days 50% refund Less than 30 days No refund Course Transfers
Students may transfer their deposit to a future course once only, provided notice is given at least 30 days in advance. Transfers are subject to availability and must be used within 12 months of the original course date.
Failure to Attend
Students who fail to attend the course without prior written notice will forfeit all fees paid, including the deposit.
Cancellations by Stretch Method SA
In the rare event that a course is postponed or cancelled by Stretch Method SA, students will be offered the choice to transfer to another available date or receive a full refund, including the deposit.
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Secure your spot with a R4,000 deposit and get instant access to your pre-course notes, plus join our group WhatsApp for all the latest course updates and tips.